The Empath’s Tool Box Workshop: An exploration into what it means to be an empath in today’s world.

In this 3 hour workshop we explore...
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• How Empath’s sense the world

• Empathic skills for preventing harm to one's body / self

• The ways we might put ourselves in harm’s way through beliefs we hold about empathy

• Protection and cleansing practices

• Strategies for real life scenarios, and how to set healthy boundaries

• Tools to support, protect and cleanse the energy body

• Body exploration and movement to experience being safely empathic with others

• Combination of movement, discussion with note taking if desired, Tool demonstration, sharing...
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This workshop will be a combination of movement practices and discussion, allowing you to walk away with new skills and tools to integrate into your daily life.

Bring a journal to take notes, if desired!

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~ Available in person in Akumal, Mexico ~